Specialised Exercise Trainer, The, 1st edition
Title overview
The Specialised Exercise Trainer: A Guidebook will help prepare students for a successful career in the Australian fitness industry. Written to align to the SIS10 Training Package, the text covers the core units and selected elective units students need to achieve a Diploma of Fitness.
This edition builds on the foundations set in the Certificate III and IV fitness texts – The Essential Guide to Fitness for the Fitness Instructor 2nd edition and Fitness Trainer Essentials for the Personal Trainer 2nd edition. It is written to a similar style and pedagogical design with a focus on the following topic areas:
· delivering prescribed exercise to clients with managed conditions
· working with medical and allied health professionals to develop training programs
· strength and conditioning
· injury prevention and management
· health promotion and research.
Designed to assist vocational students, the text incorporates:
· full-colour text, tables, images and illustrations to clearly explain concepts
· objectives in each chapter that outline the key topics to be covered and help focus attention on key facts
· break-out boxes and margin notes to help students understand important concepts
· Workout exercises to enable consolidation of what has been learnt in each chapter
· Fitness in practice vignettes that share ‘real-life’ experiences from the perspective of two specialised exercise trainers and show real-world application of concepts
· case studies that provide an opportunity for students to apply their knowledge to practical and real-world scenarios
Table of contents
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Section 1: Delivering prescribed exercise to clients with managed conditions
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1. Cardiorespiratory conditions
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2. Metabolic conditions
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3. Musculoskeletal conditions
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4. Disabilities and neurological impairments
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5. Chronic conditions in children and young adolescents
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Section 2: Strength and conditioning and high performance training
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6. Strength and Conditioning
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Section 3: Injury and prevention management
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7. Injury prevention and management
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Section 4: Health promotion and research
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8. Health promotion to prevent chronic disease
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9. Evidence based research for exercise management
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Published by Pearson (March 14th 2013) - Copyright © 2013